In SQL Server 2005
1. Close SSMS
2. Type "%APPDATA%\Microsoft\Microsoft SQL Server\90\Tools\Shell\ at Run
3. Browse for MRU (Most Recent Users).dat and delete it.
4. Open SSMS
In SQL Server 2008
1.Close SSMS
2.Type "%APPDATA%\Microsoft\Microsoft SQL Server\100\Tools\Shell\ at Run
3.In SQL 2008 mru.dat was renamed as Sqlstudio.bin, browse for that and delete
4. Open SSMS
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